HATHA YOGA. A challenging and nurturing practice focused
on developing a deep understanding of asana (poses).
Set your weekly intentions each Sunday. Intended for students
with a foundation in yoga, a perfect complement to a vinyasa
practice.
on developing a deep understanding of asana (poses).
Set your weekly intentions each Sunday. Intended for students
with a foundation in yoga, a perfect complement to a vinyasa
practice.
Mondays, 7-8pm
in Lansdowne!
An alignment and breath-based class suitable for all levels.
Contact me for more information.
in Lansdowne!
An alignment and breath-based class suitable for all levels.
Contact me for more information.
